Stuff We Love | September

Labor Day has come and gone, which means no more wearing white (yeah right!), but more importantly, finally getting into your back-to-school/post-summer routine. As we say goodbye to our care-free summer rituals, it’s time to get down to business with the essentials. Lucky for you, we’ve rounded up our favorite stuff to make your transition a little easier, and…


Epicurean Adventures with Perfect Bar: Spring Edition

There’s something refreshing about the changing of seasons, whether its spending more time at the beach with friends, the sun staying out longer, or the beginning of barbeque season, the warmer weather definitely brings people together. As spring continues to thrive and you are spending more quality time with loved ones, the need for new food…



Home of the Brave and Land of the Ghee? The Hot New Superfood That has Americans Saying, O-M-Ghee! Discovering and then keeping up with the hottest trends is something that has been second nature to Americans for decades. Many reactionary movements resulted from the emergence of cultural influences such as The Beatles, disco, blue jeans,…


5 Reasons You Need to Try Stand-Up Paddle Boarding This Summer

You’ve seen it on Instagram and sporting goods catalogs. You’ve seen pictures of celebrities, yogis, and dogs doing it. You’ve wanted to try it but perhaps you’ve felt a little intimidated, or unsure if your local waterway is a fit. If you haven’t tried stand-up paddle boarding yet, whatever the reason, this summer is the…


Stuff We Love | July

TRX Training As leaders in functional training, the mission of TRX is to empower you in your pursuit of better. They’ve developed the world’s best training equipment, workout programs, and education courses to help you push, pull, squat and lunge your way to a better version of yourself. The TRX Suspension Trainer is the original, best-in-class workout system…


FDA Stops Sugar Coating with Nutrition Label Change

Picture this- you’re constantly craving that creamy bowl of ice cream created by everyone’s two favorite men, Ben and Jerry. Let’s face it, with a flavor called “The Tonight Dough” and Jimmy Falon starring you in the face, you basically have to buy it because, what else would you snack on while watching TV a…


Father’s Day Gift Guide

Remember the good old days when ‘bring your child to work day’ was more exciting than a holiday off from school? Spending the whole day with your dad and feeling like the coolest kid on the block was always guaranteed. But now that you’re older and most likely having to go to work with much…

fitness hero

Get the Download on These Five Must-Have Fitness Apps

If scrolling through our Newsfeed or swiping right were an Olympic sport, we’d take the gold. But in reality, the only things getting a workout in either case are our thumbs. However, that’s not to say our technology addiction can’t help us lead a healthier, happier life. It totally can, you just need to know…

diet debate hero

The Great Diet Debate

New diets are constantly emerging in the public domain, each one promising to be better than the last. In the U.S., weight loss is a multi-billion-dollar industry, which is the primary motivation of businesses and authors to develop the latest and greatest products and books. Before you begin a popular new diet, become an informed…

guide to greens

Guide to Greens

We throw spinach in our smoothies, top breakfast, lunch and dinner with arugula, and would die without kale. Raw or cooked, in a salad or a pasta – it doesn’t matter – we love to pile our plate with our favorite nutrient-rich leafy greens. And for good reason. But what is the difference between chard…

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